Friday, August 18, 2017

Plain Upma

Upma is a quick and common breakfast item originating in the southern part of India. It's preparation involves fusing together a few common ingredients. You may also make it healthier by adding vegetables such as green peas, onions, tomato, corn and/or carrots. However, I like plain upma very much so here I am sharing a plain umma recipe, which I learned from one of my aunt. I like to make upma in ghee, but that is a personal preference. You may use oil.

Preparation Time: 5 minutes
Cooking time: 15 minutes
Servings: 4

Ingredients:
  • 1 cup rava/ semolina/ sooji
  • 2 tablespoons oil /ghee
  • 1 teaspoon mustard seeds
  • 1-1/2 tablespoon split urad dal
  • 5 to 6 curry leaves, finely chopped
  • 2 to 3 green chilies, chopped
  • 2 tablespoons fresh green coriander leaves, chopped
  • 1-1/2 teaspoons fresh lemon juice
  • 4 cups of hot water
  • Salt to taste
Directions:
  1. Heat pan on medium high heat and add oil/ ghee. Then, add mustard seeds. When the seeds crackle, add urad dal, chopped curry leaves and green chilies. Sauté for a few seconds.
  2. Add the rava and sauté for a few minutes until the color of the rava changes. Add 4 cups of hot water and salt. Mix well and cover with a lid. 
  3. Cook on a slow flame for a few minutes while occasionally stirring.
  4. Add lemon juice, mix well and cook while stirring continuously for one minute. 
  5. Garnish with coriander leaves and serve immediately.

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